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Tremella mushrooms or known as the white fungus is the ultimate anti-ageing beauty agent.
It has been used for centuries for its beauty-enhancing benefits, which explains why it’s also called the beauty mushroom. What’s more, it is extremely delicious without costing you an arm and leg!
Here 5 amazing benefits of freshly stewed tremella.
1. Hydrating Skin And Reducing Wrinkles
Tremella has high amounts of polysaccharides which are antioxidants that can help keep your skin hydrated and healthy.
Moreover, the high amounts of vitamin D in tremella play a role in skin-boosting, helping skin cell growth and both repairing besides preventing premature skin ageing.
2. Manage Your Cholesterol Level
Tremella mushrooms have been shown to demonstrate beneficial cholesterol-lowering activity.
Besides, eating tremella led to a significant decrease in triglyceride levels, which at high concentrations can indicate an elevated risk of stroke.
3. High In Vitamin D
As discussed above, tremella mushrooms are loaded with Vitamin D. It helps us maintain strong bones and teeth by aiding the absorption of calcium.
Since Vitamin D is only found in a few food sources or obtained through the sun, many of us have the deficiency. Luckily tremella mushrooms are a good source of Vitamin D, so go ahead and get your Vitamin D through eating tremella!
4. Support Your Immune System
Your immune system serves a critical role for your body, it defends against all infections and foreign substances that could harm you. The polysaccharides in tremella, offer immune support as immunostimulating agents.
It enhances the function of macrophages and natural killer cells, both of which are important types of white blood cells. Thus, incorporating tremella in your diet could help keep your immune system strong and help you fight disease!
5. Fight Cancer and Tumor
Tremella mushrooms may also play a role in the prevention of cancer. Due to their concentration of polysaccharides and their role in helping to support the immune system.
Furthermore, beta-glucans in tremella can reduce tumour proliferation and prevent tumour metastasis. A study in China stated that the polysaccharides in tremella mushrooms can help fight lung cancer cells.
So why don’t you try one of the world’s most beautifying substances?